2009/10 Cross Country SkiingIntro to Cross Country Skiing 
Level Terrain Course Cross Country Skiing Leave the malls behind and get some space, fresh air and fun on this introductory lesson to becoming a cross country skier. Learn the safe techniques for skiing, falling and how to get up efficiently with this fun filled class. Bring friends or family and learn together the tried and true techniques from a CANSI certified cross-country ski instructor! Date: January 24, 2010 Time: 10 am to 3 pm Cost: $55 Location: Hawk Ridge Centre (West of Spruce Meadows) Bring your own skis, boots, poles, lunch and water and/or something hot to drink. Register Now! Hill Techniques, Cross Country Skiing Your fine with Cross country skiing on the flats, but now so sure about the hills? Come on out for this basic hill lesson. We guarantee to get you up and down the basic hills and increase your sense of safety and confidence! Date: January 30, 2010 Sorry, Class is Full! Time:10:30 am to 3:30 pm Location: TBA Cost: $55 Bring your own skis, boots, poles, lunch and water and/or something hot to drink, as well as a day pack. Register Now! Cross Country Ski Improvement and Bring on the Hills! This course takes the beginner to the next level of flat and hilly terrain. By improving your flat terrain skills and gaining the hill skills you will be able to travel over ground more comfortably and safely than you have before. We will go for a 5km ski in the afternoon to link together your new skills so you know when to use which technique! Date: February 13, 2010 Time:10 am to 3 pm Location: Peter Lougheed Provincial Park Visitor's Information Centre Cost: $55 Bring your own skis, boots, poles, lunch and water and/or something hot to drink, as well as a day pack. Register Now! 
Cross Country Ski Tour This course covers both flat terrain and hills to get you more efficient and having more fun on the blue trails in Kananaskis country! Whatever your gear is, you can ensure your enjoyment on the trails with your friends and family with a few refining tips to your technique. Date: February 28, 2010 Time:10:30 am to 3:30 pm Location: TBA Cost: $55 Bring your own skis, boots, poles, lunch and water and/or something hot to drink, as well as a day pack. Register Now! All program destinations are subject to change due to winter road or weather conditions.
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